Owner & Coach - Martin Slabber

Martin Slabber is the founder and head coach of New You Fitness. With 13 years of experience in the fitness industry and 11 years specialising in body transformations, he has helped everyday people lose weight, build strength and become more confident in their bodies.

Martin doesn’t only coach fitness - he lives it. As a keen cyclist and hybrid athlete, he understands the commitment required to improve endurance, build strength and perform under pressure. 

He has successfully competed in demanding cycling events demonstrating the same discipline, resilience and determination he encourages in his members.

His experience across strength training, body transformation, cycling and hybrid fitness enables him to coach a wide range of people - from complete beginners taking their first step to experienced athletes preparing for their next event.

Martin believes that effective coaching should be supportive, practical and adapted to the individual. He makes training challenging but enjoyable, ensuring that every member feels noticed, guided and capable of progressing.

Whether your goal is to lose weight, become stronger, improve your fitness or compete at a higher level, Martin will meet you where you are and help you become your strongest self.

New You Fitness is a family-owned and family-driven business, built by Martin and Melissa Slabber with a shared passion for helping people become healthier, stronger and more confident.

Melissa supports New You through her experience in business, administration, marketing and client service. Working alongside her husband, Martin, she helps shape the studio’s direction, strengthen its systems and ensure that every member receives a professional, personal and welcoming experience.

Having lived in Wellington for 12 years, Melissa understands the local community and the importance of creating a fitness space where everyday people feel comfortable, supported and valued.

While Martin leads the coaching and programming, Melissa manages much of the studio’s marketing, communication, finances and administration. Together, they combine fitness expertise with strong business management to grow New You without losing the personal attention and family atmosphere that make the studio special.

For Martin and Melissa, New You is more than a business - it is part of their family and the Wellington community.

Francois Marais is one of South Africa’s leading HYROX athletes, bringing proven competition experience, discipline and high-performance knowledge to New You Worcester.

During the 2026 HYROX season, Francois placed second overall in the HYROX Cape Town Open Men’s division, completing the event in an impressive 1:03:08. He also achieved a 57:15 finish and third-place overall podium in the HYROX Johannesburg Pro Men’s Doubles, winning his age-group division. 

His growing HYROX career has included multiple races, podium finishes and an appearance at the HYROX World Championships.

Francois has always believed in staying active, learning new training methods and continuously improving. His passion extends beyond his own performance - he genuinely enjoys helping others discover what they are capable of.

Whether you’re preparing for your first fitness event, chasing a new personal best or simply taking your first steps towards becoming fitter and stronger, Francois brings energy, practical experience and supportive coaching to every session.

You don’t need to be an elite athlete to train with Francois - he’ll meet you at your current level and help you progress from there.